Welcome to my Fitness Journey!

Welcome to my blog! I want to thank you for following me. I will be sharing my fitness journey, the good, the bad and the ugly! I hope to hear how you are doing on your journey as well. Make sure that you check back often for discussions, workouts, tips, challenges, etc. If there is anything that I can help you with, please let me know!
















Showing posts with label bodyrock tv. Show all posts
Showing posts with label bodyrock tv. Show all posts

Saturday, June 25, 2011

Saturday's Workout - 6.25.11

So, today was Day 19 of my P90x/Insanity hybrid.  I completed Pure Cardio from the schedule.  That workout is so BRUTUAL!  I mean, starting off with the warm up, I have to wipe off!  As Shaun T says, "I'm spitting sweat!" LMBO!  By the time I'm done, I am drenched in sweat!  I could do that workout several days a weeks and not get bored.  Since my rest day is tomorrow, I decided to step it up today and complete TWO bodyrock workouts (www.bodyrocktv.com) - Take Me Exercise Challenge and Wild & Free Exercise Challenge.  I only ended up doing 5 rounds of the Wild & Free Challenge because sweat was running down my face so fast, I couldn't see.  And as soon as I wiped it from my face, it was there again.  It was messing with my concentration too much.  I felt I had already killed it enough today, no need to kill myself!  HA!  Now I'll enjoy the rest of my day and tomorrow's rest day will either be X Stretch or Yoga......I'll need it!