Welcome to my Fitness Journey!
Welcome to my blog! I want to thank you for following me. I will be sharing my fitness journey, the good, the bad and the ugly! I hope to hear how you are doing on your journey as well. Make sure that you check back often for discussions, workouts, tips, challenges, etc. If there is anything that I can help you with, please let me know!
Showing posts with label shaun t. Show all posts
Showing posts with label shaun t. Show all posts
Monday, February 4, 2013
Have not started Insanity yet.....
Well, today would have been week 2 of Insanity if I had started it last week. Unfortunately, I had to put it off after dealing with a lot of family illness, in and out of the hospital. I also had to make an unexpected trip back home to see some family members that are not doing so well. Insanity is still in the picture but my family is first right noq. Workouts are still getting done but not at the intensity that I would like. I'm not a total slacker! :) What are you currently doing with your workouts?
Wednesday, January 23, 2013
It looks like Insanity again.....
Well, it looks like I will start Insanity again on Monday. I've been pondering over doing that or P90X2 (which I haven't done at all). For some reason, I just love the HELL that Shaun T put me through! After completing ANY Insanity workout, I'm dripping in sweat, I feel like accomplished and get the results that I want. I need to make sure that I continue to get some type of strength added into my workouts. So, I'm trying to decide if I want to do an Insanity/P90X2 hybrid or if I want to do Insanity and add my CrossFit workouts in. I think that I'm going to have to sit down and review some of the P90X2 workouts since I haven't event taken them out of the box! SMH. Has anyone completed P90X2 or done any of the workouts? I will keep you posted on what I decide. What workout did you complete today?
Thursday, September 8, 2011
Day 5: P90x/Insanity Hybrid Challenge - Legs/Back & ARX
Well, my legs are burning like CRAZY! Today was day 5 of the P90x/Insanity hybrid challenge. What was on tap??? Legs/Back and ARX. I started the morning with 20 mins of running intervals. I then hosted our 6am 8 in 8 workout, which was Cardio Abs. Shaun T puts in down in only 15 mins and my abs feel it and say thank you! Next up, legs and back. My legs are burning from all those squats, skaters and lunges. I'm tryna burn my thighs OFF! I even got my pull ups and chin ups in. I was so proud that I got in 9 chin ups in a row! WOOT....go me! To close my workout, I did Ab Ripper X. Tony put in another 15 min workout that sent me over the edge. This challenge is NO JOKE....you should join me/us!
Tuesday, July 12, 2011
Back on the grind.....
So, today was my first day back to my hybrid after my vacation. As I mentioned before, I did complete some workouts while on vacation but it was great to be back with Shaun T. And because I was out, I'm repeating week 5. Today's schedule included Max Interval Circuit and Cardio Abs. Let's just saw I was drenched. See my photo below!
Labels:
1fitmom4life,
abs,
cardio abs,
drenched,
insanity,
p90x,
shaun t,
vacation
Saturday, June 25, 2011
Saturday's Workout - 6.25.11
So, today was Day 19 of my P90x/Insanity hybrid. I completed Pure Cardio from the schedule. That workout is so BRUTUAL! I mean, starting off with the warm up, I have to wipe off! As Shaun T says, "I'm spitting sweat!" LMBO! By the time I'm done, I am drenched in sweat! I could do that workout several days a weeks and not get bored. Since my rest day is tomorrow, I decided to step it up today and complete TWO bodyrock workouts (www.bodyrocktv.com) - Take Me Exercise Challenge and Wild & Free Exercise Challenge. I only ended up doing 5 rounds of the Wild & Free Challenge because sweat was running down my face so fast, I couldn't see. And as soon as I wiped it from my face, it was there again. It was messing with my concentration too much. I felt I had already killed it enough today, no need to kill myself! HA! Now I'll enjoy the rest of my day and tomorrow's rest day will either be X Stretch or Yoga......I'll need it!
Labels:
bodyrock tv,
challenge,
insanity,
p90x,
pure cardio,
shaun t,
sweat,
workouts,
yoga
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