P90x-Insanity Hybrid - Day 17: Shoulders, Arms & ARX

Today was Day 17 of our Team Fit Phatty hybrid of P90x-Insanity.  I have to say, it was a good day.  I was focused on heavier weights in the 8-10 rep range.  I'm looking to increase the muscle size in my arms and legs.  Needs to say, I worked myself today.  By the end of the workout, I was feeling accomplished and pooped!  I love when I lift and I can be drenched with sweat and breathe heavy.

Change in Game Plans....

Well, after 10 days of doing my P90x/TF hybrid, I decided to switch over to complete the P90x/Insanity hybrid.  I decided to change up because I had been doing TF for a couple of months and wanted to give my body and muscles a different routine.  With this change in my workout regimen, I'm also scaling back on my food intake, primarily carbs.  While I will need them as energy to complete my workouts, I'm limiting them as well as removing bread.  Oh BOY....I'm praying, keeping my fingers, toes and eyes crossed that I can make that work!

Two was Day 2 of the hybrid and I had Plyo Cardio Circuit on deck.  MAN, I forgot at how much you can sweat from the Insanity workouts!  I was completely drenched and LOVED every bit of it.

Looking forward to see what tomorrow brings!