Welcome to my Fitness Journey!

Welcome to my blog! I want to thank you for following me. I will be sharing my fitness journey, the good, the bad and the ugly! I hope to hear how you are doing on your journey as well. Make sure that you check back often for discussions, workouts, tips, challenges, etc. If there is anything that I can help you with, please let me know!
















Showing posts with label club membership. Show all posts
Showing posts with label club membership. Show all posts

Monday, September 26, 2011

Weekly Goals - 9/26

Here are my goals for the week.  I'm excited to say that I did awesome last week and excited for another great week.  So, here goes.......

PROFESSIONALLY:

1.       Complete all courses under “Game Plan Activities” in the Coaches Training Academy.

a.       Complete by 10/1

2.       Check into BB Back Office at least once a day

a.       Complete by 10/2

3.       Advertise for  Mental Challenge

a.       Complete by 9/28
PERSONALLY:

1.       Complete all school assignments on time

a.       Complete by 10/2

2.       Make a calendar of events for my family this week

a.       Complete by 9/26

3.       Complete September monthly finances

a.       Complete by 10/2
PHYSICALLY:

1.       Follow week 4 of P90x/Insanity hybrid and track in WOWY.

a.       Complete by 10/2

2.       Update measurements and pics

a.       Complete by 10/1

3.       Eat meals from my club membership meal planner.

a.       Complete by 10/2

4.       Add an extra cardio session in 3 times this week

a.       Complete by 10/2