Goals for week of 9/5

Here are my goals for the week. I have some new ones as well as some that I did not complete from last week.  :(  Let's go and make it a great week!

PROFESSIONALLY:

1.       Get Domain names – team beachbody, shakeology and blog page.

a.       Complete by 9/10

2.       Complete all courses under Business Essentials in the Coaches Training Academy.

a.       Complete by 9/10

3.       Start studying Personal Training Material – read a chapter a day

a.       Complete by 9/10

4.       Provide BB experience to at least 2 new people a day.

a.       Continuous

PERSONALLY:

1.       Blog and upload you tube videos at least 3 times

a.       Complete by 9/10

2.       Continue daily devotions.

a.       Continuous

3.       Power wash the house.

a.       Complete by 9/10

4.       Donate clothes too small to a local shelter.

a.       Complete by 9/10

PHYSICALLY:

1.       Follow week 1 of P90x/Insanity hybrid and track in WOWY.

a.       Complete by 9/10

2.       Track my meals every day.

a.       Continuous

3.       Drink at least 100oz of H2O every day.

a.       Continuous

4.       Get hair done.

a.       Complete by 9/10

It's FRIDAY!!!!

Today was Day 5 of the P90x/Insanity hybrid. I'm almost a week in and I absolutely love this hybrid! My workout consisted of Legs & Back and Insane Abs. OMG!  I forgot how CRA-ZEE insane abs was!  My whole core was burning!.  I decided to add in some cardio - TF HIIT 20.  I just love the energy and movitation that Chalene Johnson has.  My legs have been on FIYAH all day from these workouts, plus the fact I've been walking up and down my steps.  WHEW!  NO MORE EXCUSES!  Get your body moving!

OAN:  I'll be glad when I finally hit the bed tonight.