Alternate Workouts

When you can't do your workout of choice, what is your alternate workout?  Today, I missed my 5am bootcamp crew but still got a workout in.  I completed the CrossFit workout workout below.  My second workout of the day is just below that.

EMOTM (every min on the min) for 10 mins
1 Clean
1 OTB (over the bar) Burpee
2 KB Swings
3 Ball Slams
Rest for 3 mins and then run a mile.

20 JJ / 20 Burpees / 20 Squats / 20 Push ups / 20 Sits Up
30 min run intervals

Completing two workouts with this type of intensity, I need to make sure that I fuel my body properly.  Otherwise, I will be tired and I won't see the changes that I need.  Eating properly is just as important as anything else when it comes to weight loss!

It looks like Insanity again.....

Well, it looks like I will start Insanity again on Monday. I've been pondering over doing that or P90X2 (which I haven't done at all). For some reason, I just love the HELL that Shaun T put me through!  After completing ANY Insanity workout, I'm dripping in sweat, I feel like accomplished and get the results that I want. I need to make sure that I continue to get some type of strength added into my workouts.  So, I'm trying to decide if I want to do an Insanity/P90X2 hybrid or if I want to do Insanity and add my CrossFit workouts in.  I think that I'm going to have to sit down and review some of the P90X2 workouts since I haven't event taken them out of the box!  SMH.  Has anyone completed P90X2 or done any of the workouts? I will keep you posted on what I decide.  What workout did you complete today?