Day 5: P90x/Insanity Hybrid Challenge - Legs/Back & ARX

Well, my legs are burning like CRAZY!  Today was day 5 of the P90x/Insanity hybrid challenge.  What was on tap???  Legs/Back and ARX.  I started the morning with 20 mins of running intervals.  I then hosted our 6am 8 in 8 workout, which was Cardio Abs.  Shaun T puts in down in only 15 mins and my abs feel it and say thank you!  Next up, legs and back.  My legs are burning from all those squats, skaters and lunges.  I'm tryna burn my thighs OFF!  I even got my pull ups and chin ups in.  I was so proud that I got in 9 chin ups in a row!  WOOT....go me!  To close my workout, I did Ab Ripper X.  Tony put in another 15 min workout that sent me over the edge.  This challenge is NO JOKE....you should join me/us!

Back on the grind.....

So, today was my first day back to my hybrid after my vacation.  As I mentioned before, I did complete some workouts while on vacation but it was great to be back with Shaun T.  And because I was out, I'm repeating week 5.  Today's schedule included Max Interval Circuit and Cardio Abs.  Let's just saw I was drenched.  See my photo below!

Workout Schedule - week of 7/11/11

Since I was out on vacation most of last week but was still able to get some workouts in, I've decided that I am going to re-do Week 5 of my P90x/Insanity Hybrid.  Also, with the fact that I was on vacation and didn't eat great every day at all meals, I've decided that I am going to incorporate some two-a-day workouts.  So, here is what I am committing to this week as far as my workouts.

TUESDAY:
AM - Max Interval Circuit
PM - Run 2 miles or Interval Track Workout

WEDNESDAY:
AM - Back & Biceps / ARX
PM - Interval Training

THURSDAY:
AM - Max Recovery

FRIDAY:
AM - Legs & Back / Cardio Abs
PM - Run 2 miles or Interval Training

SATURDAY:
AM - Max Interval Plyo

SUNDAY:
AM - X Stretch

4th of July workout......

Well....I meant to type this blog yesterday but I was enjoying the day so much with family which is why you are getting this today.  :)  I hope that everyone had a happy and safe 4th of July.  Yesterday as part of my workout I was supposed to do P90x Chest/Shoulder/Tris and Cardio Abs.  I was in somewhat of a funk but decided that I had to do something!  So instead I decided to do 40 mins of interval training.  I completed 2 different workouts.  Can I tell you I was BEAT and dripping with SWEAT!  Oh man.  In the end, I was so glad that I ended up doing something.  I'll make up my workout from yesterday in addition today's workout.  Make sure y'all check on me to make sure that I'm still alive....LOL!  Any who....be on the look out later today for my "How Did I Do" you tube video that'll be about my 4th of July weekend eating habits and workouts.  You can find it at www.youtube.com/1fitmom4life.  Have a great day!