Personal Development Reading???

How many of you read personal development books?  Over the years, while exploring different opportunities I have come across some great personal development books.  I am currently reading "How Do I Reach My True Destiny" by Vincent T. Williams.  While I am a very goal oriented individual, this book has really allowed me to reflect on my goals, develop a plan and make sure that I stick to that plan.  It's nice because it's a quick read with so much information. I love the fact that at the end of every chapter, it gives you concepts or principles that you can apply to every day living.  If you are looking for your next personal development book, definitely take a look at this.

Weekly Goals - 10/10

How are you doing with writing your goals each week?  How are you doing with accomplishing them each week?  If you're having a hard time completing all your goals, re-think what is very important and what needs to be only done in that week.  Plan how you will accomplish each goal.  Now go get'er done!  Here are my goals for the week:

PROFESSIONALLY:

1.       Follow up with all current and potential customers

a.       Complete by 10/16

2.       Talk to 5 ppl a day about BB

a.       Complete by 10/16

3.       Check into BB Back Office at least once a day

a.       Complete by 10/16

PERSONALLY:

1.       Send Coach T goals

a.       Complete by 10/13

2.       Participate in 10 Day Give Challenge

a.       Complete by 10/12

3.       Make a calendar of events for my family this week

a.       Complete by 10/10

4.       Attend all weekly church services

a.       Complete by 10/16

PHYSICALLY:

1.       Follow week 6 of P90x/Insanity hybrid and track in WOWY.

a.       Complete by 10/16

2.       Add an extra cardio session in 4 times this week

a.       Complete by 10/16

Weekly goals - 9/19

I did such a great job on my goals last week! I'm so proud of myself after the previous two weeks were pretty rough.  My goals this week are also shorter because I'm starting school again which means I need to figure out what my schedule will look like.  So, here's to this week!

PROFESSIONALLY:

1.       Complete goals for the next 60 days for BB business

a.      Complete by 9/20

2.       Complete all courses under “Game Plan Activities” in the Coaches Training Academy.

a.       Complete by 9/24

3.       Post “preview videos” of P90x2 

a.       Complete by 9/23

4.       Develop outline/plan for upcoming Mental Challenge

a.       Complete by 9/20

PERSONALLY:

1.       Start school

a.       Complete by 9/20

2.       Make a calendar of events for my family this week

a.       Complete by 9/19

3.       Find a new personal development book to read

a.       Complete by 9/20

PHYSICALLY:

1.       Follow week 3 of P90x/Insanity hybrid and track in WOWY.

a.       Complete by 9/24

2.       Take measurements

a.       Complete by 9/23

3.       Add an extra cardio session in 3 times this week

a.       Complete by 9/23

What I Want to Accomplish the week of 8/29

Below are the items that I want to accomplish this week - Professionally, Personally and Physically.  These are all doable, so I'm looking forward to a fun and challenging week.  Have you written your goals out for the week?  What do you want to accomplish??

PROFESSIONALLY:

1.       Get Domain names – team beachbody, shakeology and blog page.

a.       Complete by 9/3

2.       Review Coach Training Academy.

a.       Complete by 9/3

3.       Update BB profile.

a.       Complete by 9/1

4.       Provide BB experience to at least 2 new people a day.

a.       Complete by 9/3

5.       Call BB customers to check workout progress.

a.       Complete by 9/2

PERSONALLY:

1.       Continue daily devotions.

a.       Complete by 9/3

2.       Update family and financial goals.

a.       Complete by 9/1

3.       Enjoy a family night with hubby and kiddos.

a.       Complete by 9/2

4.       Power wash the house.

a.       Complete by 9/3

5.       Donate clothes too small to a local shelter.

a.       Complete by 9/3

PHYSICALLY:

1.       Workout at least 5 times this week and track in WOWY.

a.       Complete by 9/3

2.       Track my meals every day.

a.       Complete by 9/3

3.       Drink at least 100oz of H2O every day.

a.       Complete by 9/3

4.       Get hair done.

a.       Complete by 9/3

5.       Take medication every day as prescribed.

a.       Complete by 9/3

Recap of Goals for the week of 8/22

So, another week down.  Man, the days and weeks go by so quick.  Let's take a look to see how I did with my goals from last week. Hmmmm........

1. Continue to start each day with prayer and devotion. I love the way I feel each day when I do this. The devil is busy and I have to ward him off with the Word.
Complete by 8/27- COMPLETED
2. Buy a webcam. Yes, coach, I said buy a webcam! Coach T has been on my for several weeks now.
Complete by 8/24 - COMPLETED
3. Start reading my personal development book. I didn't accomplish this last week which is why its on here again. I need to continue to grow and challenge myself.
Complete by 8/27 - I started this but didn't do every day.  :(
4. Continue to monitor and track my meals. This really helped last week to not get out of control with what I put in my mouth.
Complete by 8/27 - COMPLETED
5. Blog at least 3 times this week. I will share my meals, workouts, etc.
Complete by 8/26 - COMPLETED
6. Share at least 3 you tube videos this week. This again will be about meals, workouts, whatever is on my mind. :)
Complete by 8/26 - Almost, I got 2 in for the week.
7. Drink at least 80oz of H2O each day. Drinking water and being hydrated is very important.
Complete by 8/27 - COMPLETED - I got closer to 100oz each day.

I didn't do too bad on my goals but I could have deifnitely been better.  I will not try to offer and reasons or excuses for why I didn't complete all of them because there are none.  I am looking forward to another week and seeing what I can do.

Weekly Goals for 8/22.....What will you accomplish this week???

I can't believe it.....another week has passed by BUT we are blessed with a new one.  What will you do this week to change?  Here are my goals for this week:

1. Continue to start each day with prayer and devotion.  I love the way I feel each day when I do this.  The devil is busy and I have to ward him off with the Word.
Complete by 8/27

2.  Buy a webcam. Yes, coach, I said buy a webcam!  Coach T has been on my for several weeks now.
Complete by 8/24

3. Start reading my personal development book.  I didn't accomplish this last week which is why its on here again.  I need to continue to grow and challenge myself.
Complete by 8/27

4. Continue to monitor and track my meals.  This really helped last week to not get out of control with what I put in my mouth.
Complete by 8/27

5. Blog at least 3 times this week.  I will share my meals, workouts, etc.
Complete by 8/26

6. Share at least 3 you tube videos this week.  This again will be about meals, workouts, whatever is on my mind. :)
Complete by 8/26

7. Drink at least 80oz of H2O each day.  Drinking water and being hydrated is very important.
Complete by 8/27

In order to succeed and accomplish the things we want in life, you need to write them down.  Have you written down your goals for the week?

How I Did For The Week of 8/15

So, below are my goals from last week.  I'm here to share how I did, so here goes......

1. Work out at least 5 times this week. I'm not currently following an actual program right now as I'm getting back into the groove.
Complete by 8/20
I was able to accomplish this goal.  Even started back running last week, so I'm excited about that.

2. Complete a food diary at least 5 times this week. Knowing what you eat each day is a vital part to any weight loss journey.
Complete by 8/20
I was able to accomplish this goal.  This was important since the few weeks prior I was eating whatever I wanted.  I was able to get my eating habits under better control this week.

3. Spend time every day in prayer and devotion. I've learned over the last couple of months that when I begin my day with prayer and devotion, it's much easier to get through the day. Spending time with God is AWESOME!
Complete by 8/20
I was able to accomplish this goal.  What a great way to start off my day!  God is awesome and continues to bless me and my family!

4. Connect w/ my S2S teammates at least 3 times this week. This helps keep each other motivated and accountable.
Complete by 8/20
I was able to accomplish this goal.  I know that my teammates are busy, but I wanted to let them know that I was thinking about them.

5. Read at least 10 pages of personal development every day.
Complete by 8/20
I did not accomplish this goal.  This will be back on my goal list for this week.  Personal development is very important when you want to better yourself and succeed.

6. Follow up with my Beachbody customers to make sure that I'm doing all they need from me as well as make sure that they are moving along their journey.
Complete by 8/20
I was able to accomplish this goal.  It was great connecting with my customers and seeing what they are up to.

I have to say that I had a pretty good week.  I definitely need to work on the personal development piece this week.  Be on the look out tomorrow for my goals for the upcoming week.

1fitmom4life's Goals for the Week of 8/15

So, it's been a little while since I've written about my goals for the week.  I've learned that when I write them out, and then action plan for each day, I'm more willing to follow through and accomplish them.  With that being said, here are my goals for this week:

1. Work out at least 5 times this week. I'm not currently following an actual program right now as I'm getting back into the grove.
Complete by 8/20

2. Complete a food diary at least 5 times this week.  Knowing what you eat each day is a vital part to any weight loss journey.
Complete by 8/20

3. Spend time every day in prayer and devotion.  I've learned over the last couple of months that when I begin my day with prayer and devotion, it's much easier to get through the day.  Spending time with God is AWESOME!
Complete by 8/20

4. Connect w/ my S2S teammates at least 3 times this week.  This helps keep each other motivated and accountable.
Complete by 8/20

5. Read at least 10 pages of personal development every day.
Complete by 8/20

6. Follow up with my Beachbody customers to make sure that I'm doing all they need from me as well as make sure that they are moving along their journey.
Complete by 8/20