Welcome to my Fitness Journey!

Welcome to my blog! I want to thank you for following me. I will be sharing my fitness journey, the good, the bad and the ugly! I hope to hear how you are doing on your journey as well. Make sure that you check back often for discussions, workouts, tips, challenges, etc. If there is anything that I can help you with, please let me know!
















Tuesday, April 9, 2013

April Cardio Challenge

It's a new month with a new challenge - Cardio Challenge.  The challenge for this month is to do at least 5 days of cardio for 30 mins of more.  Who is on board?  Getting that cardio in with help shed the unwanted weight and fat.  Today I completed an hour of bootcamp and then went for a 20 minute bike ride.  What are some of your favorite cardio exercises?

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