Welcome to my Fitness Journey!
Welcome to my blog! I want to thank you for following me. I will be sharing my fitness journey, the good, the bad and the ugly! I hope to hear how you are doing on your journey as well. Make sure that you check back often for discussions, workouts, tips, challenges, etc. If there is anything that I can help you with, please let me know!
Monday, May 16, 2011
5.16.11 Workout - First Day of TF/P90X hybrid
Today is a new day! I decided to switch things up a little bit after completing 10 weeks of Turbo Fire. I love the program, don't get me wrong but I love lifting heavy weights. So, with that being said, I had been comtemplating doing a TF/P90X hybrid. I love the energy and cardio in TF and think that the P90X weight portion will be the lifting that I need. So, today was Day 1 - Chest & Back. All those pulls up and push ups, I loved it! Exactly what I was looking for. I felt weird not having cardio on the schedule since I'm use to doing it every day, so I decided to add Cardio X. Man, I felt GREAT afterwards. Day 1 is in the bag and I'm looking forward to a mix of abs and cardio tomorrow. I also completed parts 1 & 2 of the Fit Phatty lower ab challenge. My abs felt awesome and can't wait to see where they land me in the next few weeks. :) If you would like to learn more about Fit Phatty or our Phat Camps, comment here or inbox me at phitmom4life@yahoo.com.
Labels:
1fitmom4life,
exercise,
fitness,
hybrid,
p90x,
tf,
turbo fire
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