Welcome to my Fitness Journey!
Welcome to my blog! I want to thank you for following me. I will be sharing my fitness journey, the good, the bad and the ugly! I hope to hear how you are doing on your journey as well. Make sure that you check back often for discussions, workouts, tips, challenges, etc. If there is anything that I can help you with, please let me know!
Tuesday, May 24, 2011
KILLED my workout today!!!
Well, I survived another day! Today was Day 9 of my P90X/TF hybrid and Day 2 of my 1000 calories workout challenge. On tap for the schedule was Core 20 and HIIT 20. I knew there was no way that I was going to burn 1000 calories just for those two exercises, so I stepped it up. I hit Core 20, HIIT 30 and Insanity Max Interval Plyo.I burned 1181 calories during those workouts.....WHEW! I'm not sure how I made it through but I did. I can already feel the workouts and will need to do a major stretch tomorrow after my workouts. I can't wait to see what my measurements looks like on Monday.
Labels:
1fitmom4life,
challenge,
core 20,
hiit 30,
hybrid,
insanity,
max interval plyo,
p90x,
tf,
workout
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