Days 2 & 3 of P90x/TF Hybrid

I forgot to blog yesterday's workout, so I'm combining it with today's workout.  Day 2 consisted of Ab Ripper X and Fire 30.  I love ARX - great core workout in just 15 minutes!  Instead of doing Fire 30, I decided to step it up and do HIIT 30.  It was the first time I'd done that workout.  I LOVED it.  My max HR reached 180 bpm (96%). The HIIT's were ahhh-mazing!  Hahaha.....Day 3 - today was just shoulder and arms.  I decided to lift heavy today and I feel it.  Which is a a great feeling.  Again, since I'm so use to doing cardio, I wanted to add something to today's workout.  I included the lower ab challenge parts 1 & 2 and took my son and his friends roller skating for their last school skate night.  Boy, I can feel it in my hips.  I'll make sure that I do plenty of stretching tonight so I'm not super sore tomorrow!  Great workout and another day tomorrow.  See you then!