Welcome to my Fitness Journey!
Welcome to my blog! I want to thank you for following me. I will be sharing my fitness journey, the good, the bad and the ugly! I hope to hear how you are doing on your journey as well. Make sure that you check back often for discussions, workouts, tips, challenges, etc. If there is anything that I can help you with, please let me know!
Thursday, June 23, 2011
Day 17 - P90X/Insanity hybrid
Today was D17 of my p90x/insanity hybrid. All I can say is that my legs are still on FIYAH from my morning workout! I love it when I can have a burn that lasts ALL DAY long! It lets me know that I put in some serious work. The schedule only called for Cardio Recovery but I hadn't done a HIIT workout in a few days so I also added TF HIIT 20. I still love my TF workouts and try to add them in when I can. I'm so glad that I did. In just a few weeks, I'll be taking updated photos for my first 30 days. Hopefully, I'll see some sort of change that's taken place. :)
Labels:
cardio recovery,
HIIT,
hiit 20,
insanity,
p90x,
turbo fire,
workout
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