Tuesday, June 28, 2011
Core Synergistics
Have you ever done P90x? If not, you should try it. This workout - Core Synergistics is NO JOKE! This is my recovery week for my P90x/Insanity hybrid, day 23. I tell you what - I had more sweat on me than some of my cardio workouts. I love this workout because it works your ENTIRE body and your core is the center of it all. My abs feel stronger just after doing this workout. If you haven't done this workout, you should add it into your regimen. It's now one of my new favs.
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oh my gooooodness i love this workout. when is the next time you are doing it so we can get abstastic together. get it nikki!!
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