4th of July workout......

Well....I meant to type this blog yesterday but I was enjoying the day so much with family which is why you are getting this today.  :)  I hope that everyone had a happy and safe 4th of July.  Yesterday as part of my workout I was supposed to do P90x Chest/Shoulder/Tris and Cardio Abs.  I was in somewhat of a funk but decided that I had to do something!  So instead I decided to do 40 mins of interval training.  I completed 2 different workouts.  Can I tell you I was BEAT and dripping with SWEAT!  Oh man.  In the end, I was so glad that I ended up doing something.  I'll make up my workout from yesterday in addition today's workout.  Make sure y'all check on me to make sure that I'm still alive....LOL!  Any who....be on the look out later today for my "How Did I Do" you tube video that'll be about my 4th of July weekend eating habits and workouts.  You can find it at www.youtube.com/1fitmom4life.  Have a great day!