Interval Training

Another beautiful day in the neighborhood!  This morning I decided to switch my workouts and do my interval training in the AM and will do Max Recovery this evening.  I completed 30 mins of interval training that included a variety of different exercises.  I love interval training because it takes that boredom out of a workout and keeps you going throughout the entire time.  Below is my after pic from the interval training. I still have Max Recovery to do which I'm really looking forward to...LOVE Insanity!