Boy, am I glad that it's Monday. This was a hard weekend for me....I completely fell off the wagon. UGH! I ate fast food, candy and didn't workout!!! AHHHH! It started Friday started night. I was craving something and went through the McDonalds drive thru! I haven't had fast food in I don't know how long. Not a good look. Of course I felt awful afterwards. Saturday morning, I was supposed to do my AM workout. Well, I rushed off and did something else. Needless to say, I was gone the whole day after that, so no Saturday workout. And guess what I did again? FAST FOOD! YUCK! I got up yesterday and went to church and had a pretty decent lunch but then snacked the rest of the day - no real meals after that. I'm sitting here SMH as I think about it. I'm sharing with you though, to let you know I'm human too! I make mistakes. But guess what, I'm dusting myself off and getting back on the wagon. Thank goodness for new days and beginnings. I just completed 20 mins of interval training. Then I will do ARX and Chest/Shoulder/Tris this evening.
Happy Monday!
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