Since I was out on vacation most of last week but was still able to get some workouts in, I've decided that I am going to re-do Week 5 of my P90x/Insanity Hybrid. Also, with the fact that I was on vacation and didn't eat great every day at all meals, I've decided that I am going to incorporate some two-a-day workouts. So, here is what I am committing to this week as far as my workouts.
TUESDAY:
AM - Max Interval Circuit
PM - Run 2 miles or Interval Track Workout
WEDNESDAY:
AM - Back & Biceps / ARX
PM - Interval Training
THURSDAY:
AM - Max Recovery
FRIDAY:
AM - Legs & Back / Cardio Abs
PM - Run 2 miles or Interval Training
SATURDAY:
AM - Max Interval Plyo
SUNDAY:
AM - X Stretch
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