Well, I know it's actually not Day 2 but I'm posting for yesterday. I will then post my Day 3 tonight.
So.....yesterday was Day 2. Everything went well. I ate everything that I was supposed to - 3 shakes, 2 pieces of fruit, 2 cups of tea, a chicken salad and almost 4 liters of H2O. I did get tempted though. My sister and I went to the mall to spend some sibling time together. We went into one of the stores that had candy, snacks, etc. As we were walking around the store, I had to keep looking in the other direction. Twizzlers...Twix....Potato Chips....Cereal. "Oh, Nikki....come and buy us!" LOL! All of this was thrown right in my face. How was I going to react? Keep walking! I am so proud of myself for not indulging. I'm focused to do what I need to do.
People always ask - How did you feel? Were you full? Well I can tell you that I didn't have any headaches or stomach cramps from being hungry. I love the shakes because you can make them thick and they are so filling. Normally, an hour after I eat, I'm ready to grab a snack. Not with Shakeology baby! I also had plenty of energy throughout the day. No plateaus or feeling like I needed a nap.
Day 3 and results, HERE I COME!
No comments:
Post a Comment