Welcome to my Fitness Journey!

Welcome to my blog! I want to thank you for following me. I will be sharing my fitness journey, the good, the bad and the ugly! I hope to hear how you are doing on your journey as well. Make sure that you check back often for discussions, workouts, tips, challenges, etc. If there is anything that I can help you with, please let me know!
















Monday, March 28, 2011

Turbo Fire 45 Class Workout

Alright y'all....I posted my turbo fire 45 class workout today on you tube - www.youtube.com/1fitmom4life.  It's just a SMALL segment of Turbo Fire but you get the idea of how intense Chalene can be...WHEW!  I love it, love it, love it!  Check out my transformation here and on my FB fan page - www.facebook.com/1fitmom4life.  Enjoy!
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