Welcome to my Fitness Journey!

Welcome to my blog! I want to thank you for following me. I will be sharing my fitness journey, the good, the bad and the ugly! I hope to hear how you are doing on your journey as well. Make sure that you check back often for discussions, workouts, tips, challenges, etc. If there is anything that I can help you with, please let me know!
















Tuesday, March 8, 2011

First Day of 3 Day Shakeology Cleanse

My girlfriends from back home came into town this past weekend for the CIAA tournament in Charlotte.  We had such a blast!  While they were here, I endulged in things that I shouldn't have....ooops!  But that only makes me human, right?  Then I spent the day in the hospital on Monday to have a procedure completed.  Normally, you can pick your own meals in the hospital but because I was out, they decided to choose for me.  Needless to say because I was so hungry when I came out, I just ate what they gave me.  With that being said, I gained some weight.  UGH!  I knew the consequences.  So I decide to take on the Shakeology 3 Day Cleanse to get me back to where I was pre-weekend events.

Today was my first day.  I started the day with a cup of tea.  For breakfast, it was a Shakeology Shake with mixed berries.  I had an orange for my morning snack.  Lunch was another Shake with a cup of tea.  My afternoon snack was a Shake with an apple.  Dinner was rounded out with a chicken salad...yummy!  At the time of this blog, I've drank almost 128oz of H2O

Well I made it thru the first day. I wasn't sure if I would or not.  Day 1 down, 2 more to go.

3 comments:

  1. Yayyy!!!! I'm your first follower!! I'm routing for you!

    http://GetItTogetherDomina.com

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  2. hahaha....thx for your support Domina!

    ReplyDelete