So, below are my goals from last week. I'm here to share how I did, so here goes......
1. Work out at least 5 times this week. I'm not currently following an actual program right now as I'm getting back into the groove.
Complete by 8/20
I was able to accomplish this goal. Even started back running last week, so I'm excited about that.
2. Complete a food diary at least 5 times this week. Knowing what you eat each day is a vital part to any weight loss journey.
Complete by 8/20
I was able to accomplish this goal. This was important since the few weeks prior I was eating whatever I wanted. I was able to get my eating habits under better control this week.
3. Spend time every day in prayer and devotion. I've learned over the last couple of months that when I begin my day with prayer and devotion, it's much easier to get through the day. Spending time with God is AWESOME!
Complete by 8/20
I was able to accomplish this goal. What a great way to start off my day! God is awesome and continues to bless me and my family!
4. Connect w/ my S2S teammates at least 3 times this week. This helps keep each other motivated and accountable.
Complete by 8/20
I was able to accomplish this goal. I know that my teammates are busy, but I wanted to let them know that I was thinking about them.
5. Read at least 10 pages of personal development every day.
Complete by 8/20
I did not accomplish this goal. This will be back on my goal list for this week. Personal development is very important when you want to better yourself and succeed.
6. Follow up with my Beachbody customers to make sure that I'm doing all they need from me as well as make sure that they are moving along their journey.
Complete by 8/20
I was able to accomplish this goal. It was great connecting with my customers and seeing what they are up to.
I have to say that I had a pretty good week. I definitely need to work on the personal development piece this week. Be on the look out tomorrow for my goals for the upcoming week.
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