Hey everyone! Happy Hump Day to you! I just wanted to share my week with you all so far. The first thing that I wanted to share was, I know the scale doesn't always matter but I want to point something out. When you put in the work AND eat clean, the results will follow. On Monday, I weighed in at 159 something and this morning I weighed in at 154 something. How have I been doing it?? I'll share. I've put in at least 30 mins of cardio, whether running, jumping rope or doing cardio intervals. As far as my meals, they've been clean, no joke! It's amazing what you can accomplish when you do what you are supposed to. I'll continue out this great and continue my journey on Sunday when we start the P90X/Insanity Hybrid challenge. With that journey, I'll share measurements, pictures, posts and videos. :)
Have a blessed day!
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