Welcome to my Fitness Journey!

Welcome to my blog! I want to thank you for following me. I will be sharing my fitness journey, the good, the bad and the ugly! I hope to hear how you are doing on your journey as well. Make sure that you check back often for discussions, workouts, tips, challenges, etc. If there is anything that I can help you with, please let me know!
















Sunday, August 28, 2011

Recap of Goals for the week of 8/22

So, another week down.  Man, the days and weeks go by so quick.  Let's take a look to see how I did with my goals from last week. Hmmmm........

1. Continue to start each day with prayer and devotion. I love the way I feel each day when I do this. The devil is busy and I have to ward him off with the Word.
Complete by 8/27- COMPLETED
2. Buy a webcam. Yes, coach, I said buy a webcam! Coach T has been on my for several weeks now.
Complete by 8/24 - COMPLETED
3. Start reading my personal development book. I didn't accomplish this last week which is why its on here again. I need to continue to grow and challenge myself.
Complete by 8/27 - I started this but didn't do every day.  :(
4. Continue to monitor and track my meals. This really helped last week to not get out of control with what I put in my mouth.
Complete by 8/27 - COMPLETED
5. Blog at least 3 times this week. I will share my meals, workouts, etc.
Complete by 8/26 - COMPLETED
6. Share at least 3 you tube videos this week. This again will be about meals, workouts, whatever is on my mind. :)
Complete by 8/26 - Almost, I got 2 in for the week.
7. Drink at least 80oz of H2O each day. Drinking water and being hydrated is very important.
Complete by 8/27 - COMPLETED - I got closer to 100oz each day.

I didn't do too bad on my goals but I could have deifnitely been better.  I will not try to offer and reasons or excuses for why I didn't complete all of them because there are none.  I am looking forward to another week and seeing what I can do.

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