Well, I got through Day 2 of my cleanse. Today, my husband decided to tempt me at lunch AND dinner but I didn't give in! :) I'm getting back on track and need to work on giving into temptation. Below are my results and recap for day 2.
MEALS:
I had 3 shakes - breakfast, lunch and PM snack.
I ate a banana for my AM snack.
1 serving of baby carrots w/ PM snack.
For dinner, a grilled salmon with sweet potato and a side salad w/ raspberry vingerette dressing.
EXERCISE:
30 pushups / 40 squats / 50 crunches / 60 planks
15 mins of plyo's
Walked my neighborhood twice which is almost 4 miles
RESULTS:
Lost 2.0 lbs
Lost .25 inch from waist
I'm very happy with the weight loss as my goal was 5lbs and I've lost 6.1lbs. I've lost .75inches from my waist but nothing from my hips or thighs. Hopefully tomorrow's measurements will bring something different.
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