Welcome to my Fitness Journey!

Welcome to my blog! I want to thank you for following me. I will be sharing my fitness journey, the good, the bad and the ugly! I hope to hear how you are doing on your journey as well. Make sure that you check back often for discussions, workouts, tips, challenges, etc. If there is anything that I can help you with, please let me know!
















Monday, August 22, 2011

Weekly Goals for 8/22.....What will you accomplish this week???

I can't believe it.....another week has passed by BUT we are blessed with a new one.  What will you do this week to change?  Here are my goals for this week:

1. Continue to start each day with prayer and devotion.  I love the way I feel each day when I do this.  The devil is busy and I have to ward him off with the Word.
Complete by 8/27

2.  Buy a webcam. Yes, coach, I said buy a webcam!  Coach T has been on my for several weeks now.
Complete by 8/24

3. Start reading my personal development book.  I didn't accomplish this last week which is why its on here again.  I need to continue to grow and challenge myself.
Complete by 8/27

4. Continue to monitor and track my meals.  This really helped last week to not get out of control with what I put in my mouth.
Complete by 8/27

5. Blog at least 3 times this week.  I will share my meals, workouts, etc.
Complete by 8/26

6. Share at least 3 you tube videos this week.  This again will be about meals, workouts, whatever is on my mind. :)
Complete by 8/26

7. Drink at least 80oz of H2O each day.  Drinking water and being hydrated is very important.
Complete by 8/27

In order to succeed and accomplish the things we want in life, you need to write them down.  Have you written down your goals for the week?

1 comment:

  1. nice goals ..espcially number 2 lol. soo funny i was like what ! and then you said yes coach ..lol . yes he is busy this week that is for sure..but wegonna just beat him off with faith! cant wait to see the vids!

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