Well since I didn't complete my Day 1 - chest/back and ab ripper x yesterday, I got up this morning and did it. It's been awhile since I've done this dvd, so I know I'm going to be sore tomorrow. I guess my scores are alright but I know I did what Tony says not to do - stop to early. For most of the exercises, I stopped way before the time was over. I just wanted to give myself a base today to see where I'm at by not over doing it. I have listed the move and then how many reps I completed in each round.
Standard push ups - 25 / 22
Wide pull ups - 4 / 4
Military push up - 15 / 17
Chin ups - 5 / 5
Wide push ups - 20 / 22
Overhand pull ups - 3 / 2
Decline push ups - 20 / 15
Heavy pants - (20lbs) 10 / 10
Diamond push ups - 15 / 12
Lawn mowers - (20lbs) L - 12 / 12; R - 12 / 12
Dive bombers - 10 / 12
Back flys - (10lbs) - 12 / 12
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