Welcome to my Fitness Journey!
Welcome to my blog! I want to thank you for following me. I will be sharing my fitness journey, the good, the bad and the ugly! I hope to hear how you are doing on your journey as well. Make sure that you check back often for discussions, workouts, tips, challenges, etc. If there is anything that I can help you with, please let me know!
Tuesday, September 20, 2011
P90x-Insanity Hybrid - Day 17: Shoulders, Arms & ARX
Today was Day 17 of our Team Fit Phatty hybrid of P90x-Insanity. I have to say, it was a good day. I was focused on heavier weights in the 8-10 rep range. I'm looking to increase the muscle size in my arms and legs. Needs to say, I worked myself today. By the end of the workout, I was feeling accomplished and pooped! I love when I lift and I can be drenched with sweat and breathe heavy.
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